Cabbage Chicken Broth
Cabbage Chicken Broth is a light, nourishing soup made by simmering tender cabbage in a flavorful chicken stock. Simple yet comforting, this dish highlights the natural sweetness of cabbage combined with the savory depth of broth. It’s perfect as a low-calorie meal, detox soup, or soothing comfort food, especially when you want something warm and easy to digest.
Ingredients
Equipment
Instructions
- Clean and wash the chicken to remove blood and dirt
- Clean cabbage or bok choy
- In a large pot or pressure cooker, add the cabbage to the bottom and place the chicken on top.
- Add cold water and bring to a boil with high heat.
- Boil for 5 minutes, then remove the foam from the chicken.
- Reduce to low heat, cover, and boil for 1-2 hours until the chicken is softened and the meat falls off the bones and the cartilage is soft.
- Remove the chicken from the broth, then separate the meat from the bone.
- If you want a thicker bone broth, put the bones back into the broth and cook for another hour.
- Separate the bone and the soup.
- Refrigerate and remove the fat on top, or separate the fat with a fat separator.
- Freeze broth into individual portions and freeze fat for chili crisp.
- Use chicken broth as a soup base, or noodle soups, or drink it as is for a nourishing treat.
Macros
| Serving | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 2 L | 180 kcal | 18 g | 5 g | 7 g |
| 1 Cup | 25 kcal | 2 g | 1 g | 0.5 g |
