Tri Color Eggs Poached Spinach
The spinach is lightly blanched and bathed in a silky broth made with beaten eggs, creating a nourishing, flavorful combination that’s both beautiful and satisfying.
Ingredients
Equipment
Instructions
- Boil, salted egg for eight minutes until fully cooked.
- Wash, spinach thoroughly to remove soil. Cut into half if it’s large
- Remove shell of thousand years old eggs and salted egg and chop into bite size.
- In a pot with medium heat, add 1 tablespoon of olive oil, garlic, and ginger slices.
- Sauté Ginger and garlic until fragrant and add spinach.
- Add sugar, pepper, chicken broth and water and cook for five minutes.
- Add salted eggs and thousand years old eggs and cook until spinach is soft but not too brown.
- Turn off heat and pour beaten eggs into the spinach and let it sit for 5 minutes to set.
- Serve hot with a nice bowl of steamed rice.
Macros
Estimate for your whole recipe: about 350–400 calories,
30g protein, 20g fat, and 15g carbs
