
獅子頭 | Lion’s Head Meatballs
Lion’s Head Meatballs (獅子頭) is a classic Chinese dish featuring large, tender pork meatballs slowly braised with napa cabbage in a flavorful soy-based broth. The meatballs are soft, juicy, and melt-in-your-mouth, symbolizing prosperity and strength in traditional Chinese cuisine
Ingredients
Equipment
Instructions
- In a large mixing bowl, combine all meatball ingredients.
- Using your hands, squeeze and mix the ingredients together. Then, in a fast circular motion, emulsify all the tofu and spices together to form a pale pink dough-like consistency. The meat will feel like a paste and will not separate. This process will take about (5 minutes). Use some strength and go crazy. You can also use a blender for this process. Blend until the mixture turns paste-like.
- In a blender, add the ginger water ingredients and blend on high until the ginger is incorporated into the water. Drain and squeeze the ginger water into a bowl. Reserve the ginger and spring onion pulp for chili crisp.
- In two seperate times, add 3 tablespoons of ginger water to the paste. The paste will slowly absorb all the liquid to be like and fluffy.
- Refrigerate and let the paste rest for 20minutes to 1 hour.
- Prepare a large pot of boiling water (2L) and add 1 tablespoon of salt.
- Wet your hands, cupping your palm, place 80g of meat paste in one palm. With a back-and-forth motion, toss the paste from right to left land to shape it into a sphere. Drop the ball immediately into the boiling water to set for 5 minutes. It should look like an oversized golf ball.
- Remove meatballs from boiling water after 5 minutes. Drain and pat dry
- Place the meatball into the air fryer, spray with oil, and air fry for 15 minutes at 200 °C until lightly golden. (You can also pan fry if you like, but this is easier)
- Cut the Napa Cabbage into two sections. Don’t cut it too small, as it will melt and disappear into your soup.
- In a large pot, except for the cabbage, add soup ingredients and remaining ginger water. Add the meatball and its juice to the soup. Bring it to a boil, then reduce to the lowest heat for a slow simmer, covered. Cook for 30minutes.
- Add the cabbage and continue cooking on low heat, uncovered, for another 15 minutes, until the cabbage is soft and the meatball is tender.
- There should be enough liquid for a broth to go with the meatball, if it’s too dry, add more water while you cook.
- In a small bowl, serve each guest with one meatball and some cabbage and broth. You can add noodles at the end or enjoy it with a bowl of hot steamed jasmine rice.
- This is kind of like matzuball soup, and it’s so comforting, be prepared for seconds.
Macros
| Serving | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 2 Meatballs (80g each) | 350 | 27 | 3 | 26 |