Name: Natto Healthy Brunch Bowl
Ingredients: 150 g Oat Konjac rice packet; 1 egg; 1 packet 40g Natto beans; 1 square pack 250g soft tofu; ½ cup of corn; ¼ cup kimchi; 2 tablespoons of spring onion (chopped); Seasoning:; ½ teaspoon soy sauce; 1 teaspoon dark vinegar; 1 teaspoon sesame oil; 1 dash of chili powder (optional)

Natto Healthy Brunch Bowl

Natto Healthy Brunch Bowl is a nutritious Japanese-inspired meal featuring fermented soybeans (natto) served over rice or grains with fresh vegetables, soft-boiled eggs, avocado, and savory toppings.

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Course: Breakfast, Brunch, Light Meal, lunch

Ingredients Equipment Method Notes

Ingredients

150 g Oat Konjac rice packet
1 egg
1 packet 40g Natto beans
1 square pack 250g soft tofu
½ cup of corn
¼ cup kimchi
2 tablespoons of spring onion chopped
Seasoning:
½ teaspoon soy sauce
1 teaspoon dark vinegar
1 teaspoon sesame oil
1 dash of chili powder optional

Equipment

Rice cooker or saucepan
Mixing Bowl
Knife
Cutting board
Small prep bowls
Spoon or chopsticks
Serving Bowl
Small saucepan (for eggs, optional)

Instructions

In a microwave cup, add one raw egg with a spray of oil, and cook in the microwave for 20-30 seconds. Cover with a lid to prevent the egg from splattering
In a large bowl, assemble your brunch bowl by layering your ingredients.
Add Seasoning on top as you desired and simply enjoy!

Macros

Serving Size	Calories (kcal)	Fat (g)	Carbs (g)	Protein (g)
Whole Serving	500	17	46	35

Natto Healthy Brunch Bowl