Ingredients
Equipment
Instructions
- Mix all marinade ingredients in a large bowl.
- Marinate pork tenderloin in marinade for 5 hrs or overnight
- In a roasting pan with a rack, place the pork loin on the rack and pour the remaining marinade into the pan.
- You can either roast it at 180 °C for 15-20 minutes until it reaches 160 °F or 71 °C, or you can sous vide for 1.5 hrs until the internal temp reaches 60 °C.
- Brush the pork with dripping every 10 minutes to create a dark brown color. If you want extra glaze, brush with some honey (Optional).
- Remove pork from oven and let it cool for at least 15 minutes before cutting.
- To cook Quinoa, combine all ingredients, bring to a boil, and cook for 8 minutes with the lid on. Turn off the heat and let it steam with the lid on for another 10 minutes.
- Prepare a sunny side up.
- Thinly slice the pork loin, top with plenty of sauce, add a fried egg with a dash of soy sauce over your quinoa bed, and enjoy!
Macros
Serve 6 with fried egg
Calories: 561 kcal
Protein: 46 g Fat: 18 g Carbs: 13 g
