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Tofu & Prawns Scrambled Eggs

5 from 1 vote
Often served with steamed rice, it’s a staple of Cantonese home cooking — simple, elegant, and packed with wholesome goodness.
Course: lunch, Main Course

Ingredients
  

  • 350 ml soft tofu
  • 6 large frozen de-shelled prawns
  • 2 eggs
  • 1 tablespoons of soy sauce
  • ½ cup chicken broth
  • chopped cilantro to garnish

Equipment

  • Non-stick Pan / Wok
  • Spatula / Chopsticks
  • Mixing Bowl
  • Knife & Cutting Board
  • Strainer / Colander
  • Measuring Cups & Spoons
  • Serving Plate / Bowl

Instructions
 

  1. Scrambled two eggs in a bowl and reserved them for later use.
  2. Add tofu into a medium heat nonstick skillet and slice gently into bite-sized pieces.
  3. Add the Prawns and let them cook for 2 minutes
  4. Add soy and chicken broth and let it simmer until the prawns turn pink.
  5. Pour the eggs into the sauce, cover the lid, turn off the heat, and let it steam for 5 minutes or until set.
  6. If you prefer your eggs cooked well done, continue to scramble with heat until they are done.
  7. Sprinkle with cilantro and enjoy!

Macros

The entire dish
Total: 387 kcal
48g protein, 19g fat, 12g carbs